Ab Coaster - TC1000

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Ab Coaster – CS1000
Perfect for fitness studios, hotel workout rooms, and other light commercial use.
Results:
Statistical analysis by ANOVA at the p<.05 level of significance reveals all
exercises produce a significant requirement of muscle activation of key core
muscles (upper and lower rectus abdominus, and the bi-lateral external
obliques). EMG activity revealed significant electrical activity of the
aforementioned muscles, which translates into muscle recruitment or the
activation of this core musculature. In addition, trapezius muscle activation, which
is indicative of neck muscle recruitment (neck strain), exhibited relatively lower
activation.
In essence, this study confirms that the Ab Coaster recruits the primary muscles
of the core musculature, while limiting neck muscle activation. The Ab Coaster
allows exercise enthusiasts to focus on abdominal muscle recruitment in a safe
exercise position.
Dr. Robert F. Otto, PhD. - Exercise Physiologist
Features
• All Steel Construction
• 2" Steel Rails
• Ultra-Glide Nylon Rollers
• Free-style Seat Movement
• Heavy-Duty Steel Bearings
• Vinyl Covered Molded Foam Pads
• Digital Workout Counter
• 400 lb. Weight Capacity
• 30 lb. Weight Plate Capacity
• 3-Position Adjustable Seat Pad
• Easy-Move Casters
• High-Gloss Powder Coat Finish
• Comprehensive Warranty
• Quick easy assembly
Dimensions
L 53"
W27"
H53"
Weight: 95 lb.
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