Life Fitness X3 Elliptical – Advanced Console

 

No matter how hard you push yourself on the X3, its WhisperStride™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you’re pushing through each stage of your workout. And the Advanced Workouts Console provides added workout variety and advanced programs to better help you reach your fitness goals.

 

Key Features of X3 + Advanced Workouts

* Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console)

* Total-body workout with synchronized upper- and lower-body movement

* Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion

* WhisperStride™ technology employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment.

* ErgoGrip™ stationary handlebar provides stability during lower-body only workouts

* Oversized, dual accessory tray and built-in reading rack

* CoachZone Activity Zone with LED Display and GluteToner™ and ArmToner™

 

Classic Workouts

Manual, Hill, Random, EZ Incline/Resistance, Sport Training™

 

HeartSync™ Workouts

Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate

 

Special Workouts

Goal Workouts and 2 Custom Workouts

 

Other Features

* Quick Start

* Race Mode

* Cool Down Mode

* Warm Up Mode

* User Profiles (2)

 

Heart Rate Monitoring

Polar® wireless chest strap included

           

Electronic Readouts

* Distance

* Speed (mph/ km/h)

* Calories

* Level

* Time

* Heart Rate

* Target Heart Rate

* METs

* Watts

* Display Type: LCD with blue background and white characters

* Workout Profile™ Display: 9 x 24 segments

* Workout Feedback Display: 16-character message center

* LCD Display Size: 4" x 6" (10.2 cm x 15.2 cm)

 

Specifications:

 

Maximum User Weight            

350 lbs (159 kg)          

                       

Minimum Step-up Height         

7" (18 cm)       

           

Dimensions: 

81 in L / 30 in W / 59 in H / 215 lbs.

 

Stride Length   

20"      

                       

Power Requirements    

Plug-in (All major voltage configurations)          

 

Warranty         

Lifetime warranty on frame; 3-year on parts; 1-year on labor

 

Resistance System       

Eddy current