The Octane Ro Rowing Machine uses combined fan and magnetic brake resistance providing a broader range of resistance levels to accommodate everything from leisurely rows to grueling HIIT sessions.
With combined fan and magnetic brake resistance, the Octane Rō provides a broader range of intensity levels to facilitate easy warm-ups to all-out HIIT intervals, and everything in between. Beginners to athletes can benefit from this progressive resistance that offers continuous challenge to inspire powerful performance and yield results.
Quick-Release Foot Strap
Finally! A hassle-free method of getting onto and off of the rower. This patent-pending design enables exercisers to quickly insert their feet and pull up on the handle for a secure fit. To exit, they simply push the button to release the strap. It’s just that easy!
Once again, Octane has taken a standard component and enhanced it to deliver a superior experience. By design, the MultiGrip handlebar provides a several natural hand positions so users enjoy greater comfort and can better engage the chest, back and arm muscles. Plus, with the MultiGrip handlebar, exercisers can adopt a kayaking or canoeing motion for greater workout variety.
Backlit for easy readability, the oversized, 7-inch LCD console features a dynamic calorie meter that simultaneously shows exercisers their best and current efforts as encouragement to continue striving throughout their regimen. Real-time performance metrics, including strokes per minute, watts, distance, time, calories and heart rate, also fuel motivation.
Made popular by the Max Trainer cardio machine, the Max 14 Interval program drives maximum effort in 25-second intervals, followed by 80-second recovery periods. This ultra-efficient, 14-minute HIIT session inspires exercisers to give it their all and benefit from total-body conditioning.
Ideal for small group and circuit training sessions, the MAX CiRCUIT routine facilitates use by multiple users in rapid succession. The console tracks time and intensity for each individual exerciser, and then automatically resets to zero between exercisers. Each user gets their own data, without having to waste time resetting the console. Simply strap in and row!
HIIT delivers a productive combination of efficiency and effectiveness. And while the Octane Rō provides intense resistance and progressive challenges, its seated, no-impact format eliminates excessive pounding on the body. Exercisers get the all the intensity they crave without all the jarring on the joints. Win-Win!
The Octane Rō is also a great choice for steady-state cardio sessions, where users maintain consistent intensity and enjoy the pace of rhythmic strokes to build cardiovascular endurance and burn calories and fat. Progressive resistance yields ongoing total-body challenges, and this low-impact modality eliminates repetitive pounding for more joint-friendly sweat sessions.